Welcome to the Website!

New Here? Here's How to Get Around.

A quick tour for all those looking to get the most out of this site👇🏻

First & foremost, if you have questions about my background with coaching or what coaching with me looks like, please feel free to visit the About Me, FAQ, or Plans & Pricing pages!

If you're looking to get some insight to what past & current clients have said about their experience with Head Held High Athletics, visit the Testimonials page.

Form Videos, Mobility, & Form Corrections 🏋🏼‍♀️

If you click the tab named Exercise Library, this is where you'll find all the exercises, mobility moves (where if you scroll down you'll see them grouped by body part), & form correction videos I've filmed. Everything should be linked to YouTube for an easier viewing process.

The Client Page

If you click the tab listed Clients, you'll be greeted with a password-protected page.

The reason this page is locked is due to the fact that it is specifically made for any 1:1 clients. It displays FAQ videos, PDFs, Recipe Ideas, and more. To get access to this page, you must become a client of Head Held High Athletics (more so used as an added service than free tool!).

*Screenshot of Welcome Page

The Shop

If you click the Shop tab, you'll be taken to the products page. It's important to note that every t-shirt ordered will be sent out directly from Printful (hence I won't have a hand in the shipping process sadly) :(

That's the Basics!

If you have any issues viewing any of these pages or have any questions at all, please feel free to contact me directly through the contact tab or send me an e-mail at support@headheldhighathletics.com